People should have the opportunity to see the world as solo travelers regardless of age, ability, or gender identity. If your goal is to travel solo, consider the following tips.
Travel Tips for Women
For solo women travelers, safety is incredibly important. Unless it’s with a person you know and trust, exert caution when letting others know you’re a solo traveler. You might wear a fake wedding ring to ward off unwanted attention or carry a self-defense keychain or pepper spray for sticky situations. You can also connect with other female travelers either through your hostel or online groups.
If you go out on the town, Dr. Kristin Lamoureux recommends staying cognizant about drinking and making sure you always have a safe way to get back to your hotel or hostel. Never leave your drink unattended, and cover the top with a coaster when you are not drinking from it. She also recommends staying confident and acting as if you know what you are doing, even if you feel otherwise.
Travel Tips for Seniors
While some senior travelers may prefer to route their own adventure, others may find it easier to use an agency. Many resorts and cruises offer packages that include lodging, food, transportation and even activities for senior travelers, which can make planning easier. Travel agents can also offer help by planning your entire trip — so all you have to do is go.
Before you go, consult your doctor to make sure your health insurance covers you abroad and get travel tips based on any pre-existing medical conditions you have. If you do not have health coverage while traveling, consider purchasing senior travel insurance for financial protection should you get sick and need emergency medical assistance. If you have medication, always pack extra just in case you get delayed or decide to extend your trip.
Travel Tips for Students
With summers off and breaks in between semesters, students have an ideal time frame to plan a solo trip. However, if money is a factor for you as a student, we recommend you create a realistic budget and stick to it by staying at hostels, buying food from local grocery stores and using public transportation.
You can also capitalize on opportunities to take classes abroad. Studying abroad offers the opportunity to spend months in another country while immersing yourself in the culture, learning a new language and gaining the confidence to continue to travel solo. Many travel insurance companies offer coverage specifically for college students, whether you are planning a quick trip or staying for a semester.
Travel Tips for People with Disabilities
While your disability does not have to prevent you from exploring the world, you may need to make some arrangements ahead of time. Transportation and hotels should have accessible accommodations, but you often have to book in advance. Instead of booking everything online, we recommend you call the hotel, airline and busing staff to make sure you get the accommodations you need.
If you require medical equipment, such as oxygen, call ahead and let your airline know. It’s also a good idea to wear medical identification tags and translate any medical needs into the primary language of your destination. If you have a service animal, research each country’s corresponding laws and airline regulations.

